“If you have discipline, drive, and determination… nothing is impossible. Enjoy the ride, don’t overthink and make time for you. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.Īs I’ve said and as I will continue to say, this is a journey. Don’t think about what can happen in a year. “It always seems impossible until it’s done.” – Nelson Mandela The Journeyĭon’t think about what can happen in a month. Break the rules and do something for you. My best friend (also a mom) wakes up at 4:30 AM to get her workouts in before the kids go to school.ĭo whatever works for you and remember, it’s a lifetime journey. Befit Beyou links the revolutionary training of EMS (Electrical Muscle Stimulation) with Lifestyle Management that gets you results. Don’t have stairs, walk around the building. Join Facebook to connect with BeFit BeYou and others you may know.
Our Services Contact Us Promoting Good Health and Confident You Our Services Contact Us One Stop for Fat Loss, Muscle Gain and Fitness. View the profiles of people named BeFit BeYou. If it’s too cold where you are, walk stairs in your office building. Be Fit Be You An easy and healthy lifestyle. therefore, shall confess me beyou out of the church on earth. Grab a friend at work and go for walk on your lunch break. If you are not sin of neglecting to confess Christ befit to join the church on. Whether you have kids or don’t, life is busy and we need to remember to make time for ourselves.
As a single, full-time, working mom of three, I understand, “I’m too busy…I don’t have time…”
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